I am, admittedly, not a person with great concentration skills. My mind tends to wander when I have to do a lot of sitting, and I doodle during important meetings, and I fidget, and I show a remarkable aptitude for misplacing my keys and wallet and phone simultaneously. Obviously, none of these things are particularly conducive to being a functioning human or whatever, so I'm always searching for ~tips 'n tricks~ to boost my attention span. Enter Brain.fm, an app that provides 'brain stimulating' music for all your functioning human needs: focusing, relaxing, and sleeping.
Launched last year, Brain.fm strives to control your mood by harnessing your brain waves with 'binaural beats.' Wowow this is the future, amirite? Our brainwaves (electric impulses in the brain) are at the core of every reaction and emotion and mood. Different frequencies indicate different vibes. 'Over-arousal' of brainwaves can point to anxiety and aggression issues, while 'under-arousal' is indicative of depression, ADD/ADHD, and insomnia.
Brain.fm operates within three of the major brainwave frequency levels — Beta, Alpha, and Delta — and engages them to help users achieve.. whatever it is that they're hoping to achieve, whether it be cranking out a term paper or getting their snooze on. Users have reported experiencing tingling sensations, different heart beats (one Reddit user noted their heart beat 'harder, though not faster'), and a distance from the world around them. Here's why:
Beta
Beta waves (12-38 HZ) are associated with getting sh*t done — productivity, engaging with tasks, problem solving, critical thinking. You know when you drink a lot of coffee and are like, 'HERE I AM READY 2 GO'? You're experiencing Beta waves. You just don't want to be experiencing Beta waves all the time — that's when your stress and anxiety levels skyrocket.
Brain App uses simple rapid-fire exercises to help keep your mind sharp. Join BrainApp.net the free social brain training platform, compare your scores with friends, and sync your profile between the iPhone, iPad and Mac versions. Enjoy Seventeen modes in six unique exercise types. Brain.fm: Music to improve focus, meditation & sleep. Download Mac Games via Direct & Fast Resumeable Download Links. Our links are better than Torrent links. Mac Games Download, Mac Game Torrents. The app replicates the feeling of a fresh system restart and helps to keep your Mac running smoothly. The app works by purging your Mac’s inactive memory and is best used when you close a memory.
Alpha
All that talk about mindfulness and being in the moment and conscious meditation? It's this vibe right here, Alpha waves (8-12 HZ), that they're referencing. Alpha waves put us into the ideal 'resting state.' Marijuana and alcohol can also spark Alpha waves. When you're super stressed, your evil, evil body can sometimes go into 'alpha blocking mode,' which is exactly what it sounds like. Your body being like 'nah we are not resting today sorry dude.'
Delta
Best app to edit video filters mac. Delta waves (0.5-3 HZ) do more than just aid in deep sleep, though I think we all know at this point that that's an incredibly important element to being a healthy human. Delta waves also facilitate healing and regeneration, hence the term 'restorative rest.'
The Brain.fm instructions for engaging with the three wave levels is thus: plug in headphones. Listen to music for 15 to 30 minutes. Focus on the beat as much as possible. And.. that's it. While this kind of app isn't a cure-all — the work still needs to be done on our end as well, dudes — it can still help with getting work done, getting sleep done, and getting your big time relax chill vibes on.
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Let's chat about your workday yesterday. You had 6 things you needed to do. You probably only got 2 done and now tomorrow is looking pretty slammed.
There's tons of reasons why, but let's chat about your biggest issue: TOO MANY DISTRACTIONS.
Your Gmail tab went from Inbox(15) to Inbox(16), you got a slack notification for some random dinner 2 months from now, and Spotify started playing some JAMS that you had to add to your custom playlist.
2 months ago I stumbled upon Brain.fm and it's had a radical effect on my focus and mental clarity.
Brain.fm is an algorithmically generated engine designed to create the BEST background music for studying, sleeping, or relaxation.
I personally use it when
- I'm writing or editing something that requires my focus
- Before I go to bed to clear my mind so I fall asleep faster and deeper
- Organizing my inbox or to-do list to plan out my week
I know it sounds like black magic, but this stuff is backed by science. Just check out what the docs from Northwestern had to say:
Brain Fm App Mac Pro
'In my work as a neuroscientist I have tested dozens of passive audio stimulation methods, and none worked, until I started working with Brain.fm, we performed several scientific tests and analysis to show it really efficacious and not a gimmick. I highly recommend it.' - Dr. Giovanni Santostasi, Neuroscientist at Northwestern University, Feinberg School of Medicine
Still skeptical? just click here and test out this wizardry yourself.
The Neuroscientists behind Brain.fm have spent the last 15+ years in the clinical and research world providing performance-boosting audio to universities, psychologists, and more.
Last year - they launched Brain.fm using this same technology to bring this $10,000+/month technology in the homes of thousands to cure ADD, Anxiety, Insomnia, and more!
Normally access to this amazing tool would cost you $149 but in this AppSumo deal, we got you LIFETIME access for only $25!
Click here to get lifetime access to Brain.fm now!
I showed this to the Sumo team and tons of our team members are now using it. I even received the following message from one of our developers:
Brain Fm App Mac Desktop
If you're looking to supercharge your productivity, sleep better, and get more done in 2 hours than most get done all day - you'll want to hop on this deal.
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Normally, access to this product would cost you $149. Instead, in this AppSumo deal - you get LIFETIME access for only $25!
Get this and you never have to worry about another pesky payment again :-)
Brain Fm App Mac Os
Click here to get lifetime access to Brain.fm for only $25!
Brain Fm App Mac Download
P.S. This deal could end at any moment. Get it now and destroy your to-do list today.